WHAT IS CROSSFIT?
A broad, general and inclusive fitness programme consisting of constantly varied functional movements performed at high intensity designed to prepare you for any physical challenge life may throw at you….Read More
CrossFit is universally scalable to any age, ability and fitness level. You don’t need to get fit before you start. You just need to start and we’ll take care of the rest.Read More
Click here to see our schedule, to sign in for classes and to join our community.Read More